The Neurosober Newsletter logo
The Neurosober Newsletter
Subscribe
  • The Neurosober Newsletter
  • Topics
  • Triggers

Triggers

Triggers

CravingsTriggersHealingDopamineAlcoholNeuroscienceMeditationEmotionsSobrietyBodyGratitudeSleepNeuroplasticity
CravingsCravings
+6+6
Craving Prediction Error:
Jun 26, 2025

Craving Prediction Error:

Why Your Brain Feels ‘Cheated’ Without Alcohol

Alex Garner
Alex Garner
CravingsCravings
+4+4
Cravings and Triggers in the Brain
Jun 05, 2025

Cravings and Triggers in the Brain

Alex Garner
Alex Garner
The Neurosober Newsletter helps you get and stay sober using neuroscience-backed tools and techniques. Every week, you'll receive practical insights, brain-based strategies, and simple actions to help you overcome cravings, build lasting habits, and create a sober life you genuinely love—no fluff, just science-driven sobriety.

The Neurosober Newsletter

The Neurosober Newsletter helps you get and stay sober using neuroscience-backed tools and techniques. Every week, you'll receive practical insights, brain-based strategies, and simple actions to help you overcome cravings, build lasting habits, and create a sober life you genuinely love—no fluff, just science-driven sobriety.

Home

Posts

© 2025 Sober Coaching LLC.

Privacy policy

Terms of use

Powered by beehiiv